My happy place, which I'll share with you shortly, is from Topsail Island and the many memories that were made there during my short stay in North Carolina. Click on the link below for a short slideshow or my happy place and then read on for tips on reaching your own.
My Happy Place (Topsail Island)
Happiness awaits with these simple steps:
- Close your eyes.
- Take a few deep breaths to center yourself.
- Begin by picturing the happy place in your mind.
- Next imagine what other sensations you might notice there (scents, sounds, feelings, etc.)
- Spend as much time as you would like or have available.
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