Ingredients:
1 onion, diced
2 stalks celery, diced
2 carrots, diced
1 tsp. minced garlic
½ cup (1 stick) butter
3-4 potatoes, diced
2 cups chicken stock
6-8 ears of sweet corn, cooked and cut from the cob
6-8 ears of sweet corn, cooked and cut from the cob
2 boneless, skinless chicken breasts, grilled and diced
½ cup flour
2 cups whole milk, divided
Salt & pepper
Directions:
In a large kettle, sauté the onion, celery, carrots, and
garlic in butter. Add the potatoes and
chicken stock to the kettle and simmer over medium-high heat until all veggies
are cooked through. Reduce the heat to low and stir in the chicken and corn (Tip: when removing the corn from the cob make sure to scrape the cob to get all those tasty tidbits and juices from it). Whisk together the
flour with ½ cup of the milk and add to the soup. Continue stirring as the soup thickens and
add the rest of the milk. Once the soup
is heated thoroughly remove from the heat and season with salt and pepper to taste.
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blog, www.mind-bodypursuit.blogspot.com, represents the thoughts, ideas, and experiences of its
author and should be taken as such…with a grain of salt. It is for entertainment purposes only and not
intended to prevent, diagnose, or cure.
Before trying any new physical activity, dietary plan, supplementation,
complementary and alternative therapy, or other wellness tip please seek the
guidance of a qualified professional.
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